Cognitive Behavioural Therapy (CBT) in Richmond, London and Remote Based
Welcome to my website. I am a Cognitive Behavioural Psychotherapist based in London. My private practice is situated at Parkshot House which is in Richmond, London and I am also available to offer remote based CBT sessions.
My focus is on Cognitive Behavioural Therapy (CBT). CBT is an effective and short term method of psychotherapy. Its treatment approach is very scientific and has proven to be effective in treating problems such as Anxiety, Stress, Low Self-Esteem, Addiction, OCD and Depression.
Although my main focus is on CBT, I heavily incorporate other scientifically underpinned approaches such as Acceptance and Commitment Therapy, Compassion Focused Therapy, Schema Therapy and Evolutionary Psychology.
I have appeared in numerous publications including The Guardian, Yahoo News, Fortune Magazine, Huffington Post and the Metro Newspaper.
I have also run many treatment programmes at the world famous Priory Hospital whilst working there as a full-time Psychotherapist and own the London based therapy referral service seekapsych.com. I have been practising as a psychotherapist since 2012.
Please feel free to browse through my website and you are welcome to contact me should you have any further questions.