Cognitive Behavioural Therapy (CBT) at the Priory and in Richmond
Welcome to my website. I am a Cognitive Behavioural Psychotherapist based in London. My private practice is both situated at the world famous Priory Hospital in Roehampton and at Parkshot House which is opposite Richmond station.
My focus is on Cognitive Behavioural Therapy (CBT). CBT is an effective and short term method of psychotherapy. Its treatment approach is very scientific and has proven to be effective in treating problems such as Anxiety, Stress, Low Self-Esteem, Addiction, OCD and Depression.
Although my main focus is on CBT, I heavily incorporate other scientifically underpinned approaches such as Acceptance and Commitment Therapy, Compassion Focused Therapy and evolutionary theory.
I have appeared in numerous publications including The Guardian, Refinery29 and the Metro Newspaper.
Please feel free to browse through my website and you are welcome to contact me should you have any further questions.